Science-based training for athletes and everyday movers. Every client starts with an assessment, then follows one connected system built around how your body actually moves: Prevent injuries and restrictions, Perform at your strongest, and Recover so you keep coming back better.
Train the Beast. Protect the Beauty.
Move Right is BXB’s movement assessment and corrective training service designed to identify mobility limitations, movement imbalances, and areas that may be holding you back.
Through movement screening, mobility work, corrective exercises, and personalized guidance, we help you understand how your body moves and build a plan to improve it.
Move Right gives you the tools to build a stronger movement foundation.
Recover Right is BXB’s hands-on recovery experience designed to help your body reset, release tension, and recover from the demands of training and everyday life.
Sessions may incorporate assisted stretching, myofascial techniques, cupping, scraping, percussion, breathwork, and targeted mobility work based on what your body needs.
Whether you’re sore from training, feeling tight and restricted, preparing for your next workout, or simply want to feel better in your body, Recover Right helps you restore movement and get back to what you love.
A personalized 60-minute session designed to assess how you move, identify mobility and movement limitations, and give you a clear plan to improve them.
Best for: Athletes, runners, lifters, active adults, and anyone who wants to move better and stay ready.
Every cycle is 8 sessions, 1 hr 15 min each: Session 1 is assessment, Sessions 2–7 build, Session 8 tests progress against baseline. Commit to more cycles and the per-session rate drops.